This Is My Journey
This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices.
Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation.
Each week, Marc is joined by inspiring guests, from healthcare professionals and experts to real people sharing their lived experiences. Together, they open up honest conversations around GLP-1 journeys, building confidence, overcoming stigma, finding balance and embracing life after change.
This is a safe space to learn, relate, and be reminded that you are not alone.
🎧 New episodes every Tuesday at 6am.
Episodes
22 episodes
S2 E10: 8 Stone Down on GLP-1 – The Highs, The Health Scares & What’s Next (with Anna Cadman)
Losing weight on a GLP-1 can completely change your life… but it doesn’t always come without challenges.In this episode of This Is My Journey, Marc McKee sits down with Anna Cadman (@dexbudsnewchapter), who has lost an incredibl...
S2 E9: The Truth About Support on a Weight Loss Journey – Friends, Change & What People Don’t Say (with Emma Cottey & Rue Ndabaline)
Support on a weight loss journey isn’t always what you expect.In this episode of This Is My Journey, Marc McKee sits down with friends Emma Cottey (@EmmasHealthMission)and Rue Ndabaline (@JourneyWithRue) for a raw and honest conversation...
S2 E8: Loose Skin After Weight Loss – When Is Surgery the Right Option? (Dr Gediminas Samulėnas | Nordesthetics)
Loose skin after significant weight loss is something many people experience, but very few people feel prepared for.In this episode of This Is My Journey, Marc McKee sits down with Dr Gediminas SamulÄ—nas, board-certified plastic surgeon ...
S2 E7: Loose Skin After Weight Loss – My Journey & The ElastiK Skin Skincare System (with Marc McKee, My Journey with Marc)
Loose skin after weight loss is something millions of people experience, but it’s rarely talked about honestly.In this solo episode of This Is My Journey, Marc McKee from My Journey with Marc shares his personal experience after losing ...
S2 E6: Transforming James – Losing 8 Stone, Reversing Pre-Diabetes & Starting Again (with James Taylor)
In this episode of This Is My Journey, I’m joined by James, who started his GLP-1 journey on 31 March and has since lost over 8 stone.James began feeling sceptical about GLP-1 medication and carried a lot of shame around his wei...
S2 E5: From Childhood Obesity to Adult Care - A Doctor’s Personal & Professional Journey (with Dr Sachin Khunti)
On this episode of This Is My Journey, we’re having one of the most important conversations of the season. I’m joined by Dr Sachin Khunti, a doctor with a background in pharmacy and medicine, specialist training in obesity care, and someone who...
S2 E4: Why People Struggle on GLP-1s and How to Build Habits That Last (with Dr Mike Herring, Vivy)
In this episode, I’m joined by Dr Mike Herring, a double board certified medical doctor, personal trainer, and someone who has lived this journey himself, having lost over 100 pounds and maintained it long term.Dr Mike brings together me...
S2 E3: Starting GLP-1s Safely: Maintenance, Misinformation & Black Market Risks (with Hira Malik, Oushk Pharmacy)
On this episode of This Is My Journey, we’re tackling one of the most important conversations around GLP-1s.I’m joined by Hira Malik, Chief Pharmacist and Co-Founder of Oushk Pharmacy, who works closely with patients at every st...
S2 E2: Life After the Prescription: Why GLP-1 Community and Support Matter (with Aja Beckett, Shotsy)
In this episode, I’m joined by Aja Beckett, Founder of Shotsy, to talk about the part of the GLP-1 journey that so often gets overlooked. What happens after the prescription.After starting her own GLP-1 journey, Aja realised that while t...
S2 E1: Nutrition, Supplementation & Feeling Better on a GLP-1 (with Dr Adam Jameson, REVIV)
We are BACK for Season 2 of This Is My Journey which starts with a conversation so many of you have been asking for.In this episode, I’m joined by Dr Adam Jameson from REVIV, a pharmacist and PhD in pharmacogenomics, to talk honestly ab...
S1 E12: 7 Stone Gone & Surviving Gallstones on a GLP-1 (with Amie Moore)
In today’s episode of This Is My Journey, I’m joined by the amazing Amie Moore who has lost an incredible 7 stone on her GLP-1 journey.This conversation goes deep into:• What inspired her to start• Her progress over time
S1 E11: Wellness Beyond Weight Loss - Finding Balance with BRYSK (with Nathan Hindle)
In Episode 11 of This Is My Journey, Marc sits down with Nathan Hindle, Founder of Brysk, Manchester’s new home of wellness, recovery, and performance.This episode explores how recovery, cold therapy, and wellness treatments can support ...
S1 E10: My Journey Losing 9 Stone, Maintenance & Key Lessons (With My Journey with Marc)
In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation.Joined by his close friends f...
S1 E9: Life After the 50kg Loss — The Reality of What Comes Next (with Brandon Gee @brangetsfit)
In this episode of This Is My Journey, I sit down with Brandon Gee, a creator who’s lost over 50 kilograms on a GLP-1 and has become a voice of honesty and inspiration for thousands of people on similar paths.We talk about the part of tr...
S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)
In this episode of This Is My Journey, I sit down with Mitch O’Callaghan, founder of Proper Coaching, to talk all about finding strength, physically and mentally while on a GLP-1 journey.Mitch shares how movement can completely change yo...
S1 E7: Family, Food & Finding Balance — Life on GLP-1s with Emma’s Health Mission
In this episode of This Is My Journey, we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, personal health and self-care.Emma, known online as @emmashealthmission, shares her...
S1 E6: GLP-1s Across the Pond: US vs UK – Real Talk with Dr. Jones DC
In today’s episode of This Is My Journey, Marc speaks with Dr. Dean Jones DC — a renowned functional medicine doctor, GLP-1 coach, and founder of Lasting Weight Loss. Dr. Jones shares his own powerful weight loss story,...
S1 E5: Life After Bariatric Surgery with GLP-1 — With Kirsty Ginger
In this powerful episode of This Is My Journey, we sit down with Kirsty, who has lost over 13 stone and opens up about the realities of life before, during, and after bariatric surgery, and how GLP-1 medication is now helping her conti...
S1 E4: The Psychology of GLP-1s — Self-Compassion, Identity & Mindset with Dr Lucy Harvey
In this episode of This Is My Journey, we look beyond the physical and dive into the mental side of transformation.I’m joined by Dr Lucy Harvey, a Clinical Psychologist with over 15 years’ experience specialising in eat...
S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime
In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about navigating identity, family expectations, and stigma that can make change even harder.Rue joins me...
S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy)
In this episode, we’re talking about one of the most important, and often overlooked parts of any GLP-1 journey..... starting this journey safely.I’m joined by Hira Malik, Superintendent Pharmacist and Lead Prescriber at Oushk Phar...
S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis
In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life.I also explore the scale of obesity in the UK today, the rise of GLP...