This Is My Journey
This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices.
Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation.
Each week, Marc is joined by inspiring guests, from healthcare professionals and experts to real people sharing their lived experiences. Together, they open up honest conversations around GLP-1 journeys, building confidence, overcoming stigma, finding balance and embracing life after change.
This is a safe space to learn, relate, and be reminded that you are not alone.
🎧 New episodes every Tuesday at 6am.
Episodes
10 episodes
S1 E10: My Journey Losing 9 Stone, Maintenance & Key Lessons (With My Journey with Marc)
In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation.Joined by his close friends f...
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27:17
S1 E9: Life After the 50kg Loss — The Reality of What Comes Next (with Brandon Gee @brangetsfit)
In this episode of This Is My Journey, I sit down with Brandon Gee, a creator who’s lost over 50 kilograms on a GLP-1 and has become a voice of honesty and inspiration for thousands of people on similar paths.We talk about the part of tr...
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Season 1
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Episode 9
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33:18
S1 E8: Finding Strength on a GLP-1 — The Power of Movement in Your Health Journey (with Mitch O’Callaghan, Proper Coaching)
In this episode of This Is My Journey, I sit down with Mitch O’Callaghan, founder of Proper Coaching, to talk all about finding strength, physically and mentally while on a GLP-1 journey.Mitch shares how movement can completely change yo...
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Season 1
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Episode 8
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36:55
S1 E7: Family, Food & Finding Balance — Life on GLP-1s with Emma’s Health Mission
In this episode of This Is My Journey, we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, personal health and self-care.Emma, known online as @emmashealthmission, shares her...
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Season 1
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Episode 7
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39:18
S1 E6: GLP-1s Across the Pond: US vs UK – Real Talk with Dr. Jones DC
In today’s episode of This Is My Journey, Marc speaks with Dr. Dean Jones DC — a renowned functional medicine doctor, GLP-1 coach, and founder of Lasting Weight Loss. Dr. Jones shares his own powerful weight loss story,...
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Season 1
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Episode 6
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40:23
S1 E5: Life After Bariatric Surgery with GLP-1 — With Kirsty Ginger
In this powerful episode of This Is My Journey, we sit down with Kirsty, who has lost over 13 stone and opens up about the realities of life before, during, and after bariatric surgery, and how GLP-1 medication is now helping her conti...
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35:54
S1 E4: The Psychology of GLP-1s — Self-Compassion, Identity & Mindset with Dr Lucy Harvey
In this episode of This Is My Journey, we look beyond the physical and dive into the mental side of transformation.I’m joined by Dr Lucy Harvey, a Clinical Psychologist with over 15 years’ experience specialising in eat...
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Season 1
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Episode 4
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18:40
S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime
In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about navigating identity, family expectations, and stigma that can make change even harder.Rue joins me...
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Season 1
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Episode 3
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41:28
S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy)
In this episode, we’re talking about one of the most important, and often overlooked parts of any GLP-1 journey..... starting this journey safely.I’m joined by Hira Malik, Superintendent Pharmacist and Lead Prescriber at Oushk Phar...
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Season 1
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Episode 2
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29:50
S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis
In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life.I also explore the scale of obesity in the UK today, the rise of GLP...
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6:53